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Any results that you achieve will not become the permanent new you, and most probably it will short-lived. Here is the reason why. Imagine yourself as your ideal weight and desired body figure. If you do reach your ideal weight but you haven t decided why you had allowed yourself to become overweight originally, the underlying psychological reason will still be there, and will eventually cause you to slip back to old ways once you lose focus or find something else to concentrate on.
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If you are reading this article, then you are probably one of the millions of people around the world trying to lose those excess pounds. As the overweight population increases within each year, so does the number of weight loss methods. “Fad diets” are included in these methods, along with the decreasing popularity of weight loss programs that are very effective but demand dedication, rigid obedience and different weight loss pills.
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